Episode 10 · TUE 18 OCT 2022
Mental Health for Product Professionals
A candid conversation with a therapist about stress and burnout in tech careers: the signs people ignore, and how to ask for help before it climaxes.
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1h 37m · 18 October 2022
Show notes
Tech is not a nine-to-five, the culture says bottle it up, and the body keeps score. Toluse Dove Francis, founder of Reuel Consulting and a mental health and relationship therapist, in a candid conversation about stress and burnout in product and tech careers: the signs people ignore (the headache that comes back every day), why especially men are told to hide it, what to do before it climaxes, and how to ask for help.
A practical, unhurried episode about guarding your health as jealously as your roadmap. Sometimes the first step is just to take a walk.
Hosted by Goodnews George (@eliontheegreat), with co-host Emmanuel Ogunsola (@iyanu_emmanuel).
Recorded live as an X Space on Tuesday 18 October 2022.